Improving the Female Libido

Many women experience reduced libido for numerous reasons and want help with improving the female libido. Libido, also called a sex drive, is a person’s desire or instinct for sexual contact.

Before deciding what can be done for improving the female libido, we must consider what causes a decreased libido in women. Causes can include but are not limited to: medications, including antidepressants and beta blockers; gynecological issues such as infection or vaginitis; menopause; intra or interpersonal conflicts; historical problems (e.g. history of abuse); and stress.

An evaluation of psychological and physical factors can help pinpoint how to help with improving the female libido. Consider all sexual relationships, and in particular, those that are ongoing, considering medical issues such as depression or diabetes, and also the medications for those issues can lead to ways in which the libido may be decreasing. Focusing in on those issues that might be a cause is the first step to improving the female libido.

A medical professional is the best way to investigate improving the female libido. Going into your appointment with your own ideas of issues that may be contributing to your decreased libido is helpful, and a physician can then do any necessary tests or evaluations to answer the question more quickly. Improving the female libido is a complex process as is the female libido itself, but often small life changes can help. Attempting to spice up your sexual life by being more spontaneous, trying new positions, and using sexual toys may help. Similarly, your physician may recommend reducing a dosage of medication or using a substitute to help with improving the female libido.

Discovery Health. (2007). Sexual health: Libido. Retrieved June 2, 2007 from http://health.discovery.com/centers-sex-sexpedia-libido.shtml.

Phillips, N. (2000). Female sexual dysfunction: Evaluation and treatment. American Family Physician. Retrieved June 2, 2007 from http://www.aafp.org/afp/20000701/127.html.

Increase Female Libido

Libido is considered one’s sexual drive or instinct. A decrease in libido for males or females can have many causes, and it is important to evaluate them all when attempting to increase female libido.

To increase female libido, first understand what is causing a decreased libido.  Causes can include but are not limited to: medications, including antidepressants and beta blockers; gynecological issues such as infection or vaginitis; menopause; intra or interpersonal conflicts; historical problems (e.g. history of abuse); and stress.

An overall evaluation of one’s life can help determine the cause of libido problems, and thus help to increase female libido. Considering one’s relationship with one’s partner, any medical issues one may have, and the stresses of one’s life may lead to a cause. A visit with a gynecologist is also often helpful to increase female libido, as a professional can help pinpoint possible causes.

A medical professional may recommend several ways to help with increase female libido. One way is to educate the patient. Information about normal sexual function and about sexual issues can help women get their libido to normal levels. Something else that can help to increase female libido is to try something new. Using sexual toys, avoiding one’s sexual routine by doing something different such as communicating more, trying different techniques and positions, and pursuing sexual activity in another place, can help bring excitement back into a sexual relationship. Other behaviors such as massage and sharing one’s fantasies and some medical recommendations from a health professional can all help to increase female libido.

Discovery Health. (2007). Sexual health: Libido. Retrieved June 2, 2007 from http://health.discovery.com/centers-sex-sexpedia-libido.shtml.

Phillips, N. (2000). Female sexual dysfunction: Evaluation and treatment. American Family Physician. Retrieved June 2, 2007 from http://www.aafp.org/afp/20000701/127.html.

Increase Her Libido

Libido is considered one’s sexual drive or instinct. A decrease in libido for males or females can have many causes.

To increase her libido, first understand what is causing a decreased libido.  Causes can include but are not limited to: medications, including antidepressants and beta blockers; gynecological issues such as infection or vaginitis; menopause; intra or interpersonal conflicts; historical problems (e.g. history of abuse); and stress.

An overall evaluation of one’s life can help determine the cause of libido problems, and thus help increase her libido. Consider her relationship with her partner, any medical issues she may have, and the stresses of her life may lead to a cause. A visit with a gynecologist is also often helpful to increase her libido, as a professional can help pinpoint possible causes.

A medical professional may recommend several ways to help to increase her libido. One way is to educate the patient. Information about normal sexual function and about sexual issues can help women get their libido to normal levels and to increase her libido. Something else that can help with increase her libido is to try something new. Using sexual toys, avoiding one’s sexual routine by doing something different such as communicating more, trying different techniques and positions, and pursuing sexual activity in another place, can help bring excitement back into a sexual relationship. Other behaviors such as massage and sharing one’s fantasies and some medical recommendations from a health professional can all help to increase her libido. If you feel her libido is lower than normal, have her contact her general practice physician or gynecologist to start a dialog so that the problem can be rectified.

Discovery Health. (2007). Sexual health: Libido. Retrieved June 2, 2007 from http://health.discovery.com/centers-sex-sexpedia-libido.shtml.

Phillips, N. (2000). Female sexual dysfunction: Evaluation and treatment. American Family Physician. Retrieved June 2, 2007 from http://www.aafp.org/afp/20000701/127.html.

Increase Libido in your Wife

Libido is considered one’s sexual drive or instinct. A decrease in libido for males or females can have many causes.

Looking to increase the libido in your wife entails first understanding what is causing a decreased libido. Causes can include but are not limited to: medications, including antidepressants and beta blockers; gynecological issues such as infection or vaginitis; menopause; intra or interpersonal conflicts; historical problems (e.g. history of abuse); and stress.

An overall evaluation of one’s life can help determine the cause of libido problems, and thus help increase libido in your wife. Considering one’s relationship with one’s partner, any medical issues one may have, and the stresses of one’s life may lead to a cause. A visit with a gynecologist is also often helpful as the first step to an increase in libido in your wife, as a professional can help pinpoint possible causes.

A medical professional may recommend several ways to help to increase libido in your wife. One way is to educate the patient. Information about normal sexual function and about sexual issues can help women get their libido to normal levels and to increase the libido in your wife. Something else that can help with to increase libido in your wife is to try something new. Using sexual toys, avoiding one’s sexual routine by doing something different such as communicating more, trying different techniques and positions, and pursuing sexual activity in another place, can help bring excitement back into a sexual relationship. Other behaviors such as massage and sharing one’s fantasies and some medical recommendations from a health professional can all help to increase libido in your wife. If you feel your libido is lower than normal, contact your general practice physician or gynecologist to start a dialog so that the problem can be rectified.

Discovery Health. (2007). Sexual health: Libido. Retrieved June 2, 2007 from http://health.discovery.com/centers-sex-sexpedia-libido.shtml.

Phillips, N. (2000). Female sexual dysfunction: Evaluation and treatment. American Family Physician. Retrieved June 2, 2007 from http://www.aafp.org/afp/20000701/127.html.

Increase Women’s Libido

Libido is considered one’s sexual drive or instinct. A decrease in libido for males or females can have many causes, and it is important to evaluate them all when attempting to increase women’s libido.

To increase women’s libido, first understand what is causing a decreased libido. Causes can include but are not limited to: medications, including antidepressants and beta blockers; gynecological issues such as infection or vaginitis; menopause; intra or interpersonal conflicts; historical problems (e.g. history of abuse); and stress.

An overall evaluation of one’s life can help determine the cause of libido problems, and thus help increase women’s libido. Considering one’s relationship with one’s partner, any medical issues one may have, and the stresses of one’s life may lead to a cause. A visit with a gynecologist is also often helpful to increase women’s libido, as a professional can help pinpoint possible causes.

A medical professional may recommend several ways to help increase women’s libido. One way is to educate the patient. Information about normal sexual function and about sexual issues can help women get their libido to normal levels. Something else that can help to increase women’s libido is to try something new. Using sexual toys, avoiding one’s sexual routine by doing something different such as communicating more, trying different techniques and positions, and pursuing sexual activity in another place, can help bring excitement back into a sexual relationship. Other behaviors such as massage and sharing one’s fantasies and some medical recommendations from a health professional can all help to increase women’s libido.

Discovery Health. (2007). Sexual health: Libido. Retrieved June 2, 2007 from http://health.discovery.com/centers-sex-sexpedia-libido.shtml.

Phillips, N. (2000). Female sexual dysfunction: Evaluation and treatment. American Family Physician. Retrieved June 2, 2007 from http://www.aafp.org/afp/20000701/127.html.

Lack of Libido During Menopause

Libido, also called a sex drive, is one’s natural desire for sexual contact. Feminine libido changes over the course of a lifetime. Menopause can often cause the most dramatic changes in a woman’s sexual life. Causes of a lack of female libido during menopause can manifest themselves either physically, psychologically, or a combination of the two.

A lack of libido in menopause can happen as a woman ages and progresses into a menopausal state. A woman’s ovaries no longer produce estrogen, which is a hormone that plays a role in a woman’s normal sexual functioning and thus her libido. Decreased estrogen means decreased lubrication in the vagina and can also thing the walls of the vagina, both causing discomfort during intercourse. In this way, a lack of libido in menopause may be because of the sheer discomfort during sex.

Lack of libido during menopause is sometimes treated with estrogen supplements, but treatments vary, and some research has recently shown that hormone therapy is not a good solution for a lack of libido in menopause.

If you are going through menopause and wish to find the right treatment and techniques to help your libido, see your gynecologist. From there, your physician can recommend any tests and help you pinpoint the cause(s) of lack of libido during menopause you are experiencing. Discussing your problem with a physician is the first step to remedying a lack of libido in menopause.

Delvin, D. (2007). Lack of sex drive (lack of libido). Netdoctor.co.uk. Retrieved June 3, 2007 from http://www.netdoctor.co.uk/sex_relationships/facts/lackingsexdrive.htm.

Health Information Publications. (2005). Low sex drive in women. EhealthMD.com. Retrieved June 3, 2007 from http://www.ehealthmd.com/library/lowsexdrive/LSW_whatis.html

Holmes, M. & Mills, D. (2003). Low sex drive in women–causes and solutions. Women to women. Retrieved June 3, 2007 from http://www.womentowomen.com/sexualityandfertility/sexaftermenopause.asp.

Phillips, N. (2000). Female sexual dysfunction: Evaluation and treatment. American Family Physician. Retrieved June 2, 2007 from http://www.aafp.org/afp/20000701/127

Zamora, D. (2004). Revving up women’s sex-drive. WebMD. Retrieved June 2, 2007 from http://www.webmd.com/content/article/91/101068.htm.

Libido Medication for Women

Libido, also called a sex drive, is one’s natural desire for sexual contact. Female libido changes over the course of a lifetime. Menopause can often cause the most dramatic changes in a woman’s sexual life. Both physical and psychological factors influence female libido, and thus often libido problems do not just have one cause. Libido medication for women is what many women naturally turn to, but it can be hard to find a treatment that works.

Female libido is complex, arising from a number of feelings and factors, and it can be hard to pinpoint just one issue that might cause a decrease or change in female libido. This makes creating a libido medication for women difficult. Anything from nutrition to serious medical problems, to an ongoing conflict with a partner can cause changes in female libido.

Unlike men, there is no particular pill or medicine that works as a cure-all libido medication for women. While men are able to use drugs for erectile dysfunction, medical remedies for a woman’s lack of libido are more complex. Testosterone pills may be helpful as a libido medication for women, especially for women who have undergone a hysterectomy. Some libido medications for women also used are progestin and estrogen.

One libido medication for women that has helped some women is ArginMax. ArginMax is a libido medication for women that contains vitamins, herbs and L-arginine, an amino acid. ArginMax is just one libido medication for women on the market and research is ongoing to help women find a good solution to libido problems.

Castleman, M. (2001). The ArginMax effect. Salon.com. Retrieved June 4, 2007 from http://archive.salon.com/sex/feature/2001/12/05/arginmax/index.html

Eisner, R. (n.d.) Study: Supplement helps female sex drive. ABC News Online. Retrieved June 4, 2007 from http://abcnews.go.com/Health/ReproductiveHealth/story?id=117415&page

Holmes, M. & Mills, D. (2003). Low sex drive in women–causes and solutions. Women to women. Retrieved June 3, 2007 from http://www.womentowomen.com/sexualityandfertility/sexaftermenopause.asp.

Mayo Clinic.com. (2006). Female sexual dysfunction. Retrieved June 4, 2007 from http://www.mayoclinic.com/health/female-sexual-dysfunction/DS00701

Zamora, D. (2004). Revving up women’s sex-drive. WebMD. Retrieved June 2, 2007 from http://www.webmd.com/content/article/91/101068.htm.

Libido Pill

Libido, also called a sex drive, is one’s natural desire for sexual contact. Male and female libidos work differently, and thus remedies are often different as well. Female libido changes over the course of a lifetime as does men’s, but again, in different ways. Menopause can often cause the most dramatic changes in a woman’s sexual life. Both physical and psychological factors influence female libido, and thus often libido problems do not just have one cause. Libido pills are what many women naturally turn to, but it can be hard to find a treatment that works.

Female libido is complex, arising from a number of feelings and factors, and it can be hard to pinpoint just one issue that might cause a decrease or change in female libido. This makes creating a libido pill difficult. Anything from nutrition to serious medical problems, to an ongoing conflict with a partner can cause changes in female libido.

Unlike men, there is no particular pill or medicine that works as a possible cure-all libido pill for women. While men are able to use drugs for erectile dysfunction, medical remedies for a woman’s lack of libido are more complex. Testosterone pills may be helpful as a women’s libido pill, especially for women who have undergone a hysterectomy. Some libido pills also used are progestin and estrogen.

One libido pill that has helped some women is ArginMax. ArginMax is a libido pill that contains vitamins, herbs and L-arginine, an amino acid. ArginMax is just one libido pill on the market and research is ongoing to help women find a good solution to libido problems.

Castleman, M. (2001). The ArginMax effect. Salon.com. Retrieved June 4, 2007 from http://archive.salon.com/sex/feature/2001/12/05/arginmax/index.html

Eisner, R. (n.d.) Study: Supplement helps female sex drive. ABC News Online. Retrieved June 4, 2007 from http://abcnews.go.com/Health/ReproductiveHealth/story?id=117415&page

Holmes, M. & Mills, D. (2003). Low sex drive in women–causes and solutions. Women to women. Retrieved June 3, 2007 from http://www.womentowomen.com/sexualityandfertility/sexaftermenopause.asp.

Mayo Clinic.com. (2006). Female sexual dysfunction. Retrieved June 4, 2007 from http://www.mayoclinic.com/health/female-sexual-dysfunction/DS00701

Zamora, D. (2004). Revving up women’s sex-drive. WebMD. Retrieved June 2, 2007 from http://www.webmd.com/content/article/91/101068.htm.

Cause for Low Libido in a Woman

There are many causes for low libido in a woman. Libido is a person’s sex drive, one’s natural desire for sexual contact. In a woman, libido is a particularly complex process and there can be varying reasons why woman experience low libido.

One cause for low libido in a woman is often physical. Physical causes for low libido and woman can be: medications, including antidepressants, beta blockers, and over-the-counter medications; gynecological issues such as infection or vaginitis; alcoholism; illness (e.g. breast cancer); age; diabetes, huyperpolactinaemia; and drug abuse.

Another cause for low libido in a woman can be psychological. These causes are purely psychological and have few physical manifestations, so they aren’t often considered to be the culprits at first, but they can strongly affect libido. Psychological causes for low libido and woman are: intra or interpersonal conflict, historical problems (e.g. history of abuse), quality of sexual interaction, support of friends and family, emotional well-being, overwork, stress, depression, and difficult living conditions.

A medical professional is the first person to go to in evaluating the cause for low libido in a woman. A physician can help sift through physical and physiological causes to understand what the problem is. Because the cause for low libido in a woman can be multifaceted and complex, it is important to seek a physician’s guidance before trying any remedy that could have lasting effects. Speaking with your doctor about your sexual health is of the utmost importance. If you are uncomfortable seeing the family doctor to pinpoint the cause for low libido in a woman, consult a gynecologist who is specially trained to deal with women’s sexual health and well-being.

Delvin, D. (2007). Lack of sex drive (lack of libido). Netdoctor.co.uk. Retrieved June 3, 2007 from http://www.netdoctor.co.uk/sex_relationships/facts/lackingsexdrive.htm.

Discovery Health. (2007). Sexual health: Libido. Retrieved June 2, 2007 from http://health.discovery.com/centers-sex-sexpedia-libido.shtml.

Holmes, M. & Mills, D. (2003). Low sex drive in women–causes and solutions. Women to women. Retrieved June 3, 2007 from http://www.womentowomen.com/sexualityandfertility/sexaftermenopause.asp.

Phillips, N. (2000). Female sexual dysfunction: Evaluation and treatment. American Family Physician. Retrieved June 2, 2007 from http://www.aafp.org/afp/20000701/127.html.

Birth Control Pill and Libido

Libido, also called a sex drive, is one’s natural desire for sexual contact. There have been varying studies over 40 years regarding a link between birth control pills and libido. Some studies show a link between hormonal birth control and libido, others do not, and this question is likely to continue to be debated until some full-proof research provides a concrete answer. A link between birth control pills and libido is possible. Some studies show between 5-10% of women may experience reduced libido because of birth control. All medications, no matter how basic they may seem, have side effects.

Women tend to feel that because birth control provides added estrogen, their hormones are being affected and thus their sex drives would logically be affected also. This is not necessarily the case. Some research suggests that the hormone has a very small role in one’s sex drive, and thus the added hormones from birth control may not demonstrate any link between birth control pills and libido. Testosterone is even shown to be an important hormone in sex drive, perhaps more than estrogen.

A link between birth control pills and libido is possible, but it’s important to remember how complex the female sex drive is. Hormones, physical, and psychological issues all come into play in a woman’s libido, so demonstrating a direct link between birth control pills and libido is difficult.

If you think you may be experiencing reduced libido because of birth control, speak with your doctor. Simply changing from one brand of birth control to another may resolve any issues you have with birth control pills and libido. Similarly, the problem may be more complex and not have anything to do with birth control at all. Seeing your physician is the first step to resolving any concerns you may have about birth control pills and libido.

Dimitrov, D. (2006). The pill and libido. Planned Parenthood. Retrieved June 4, 2007 from http://www.plannedparenthood.org/news-articles-press/politics-policy-issues/medical-sexual-health/pill-libido-6381.htm.

Rodewald, Wendy. (2007). Are your birth control pills hurting your sex drive? Fitness Magazine. Retrieved June 4 2007 from http://www.fitnessmagazine.com/fitness/story.jhtml?storyid=/templatedata/fitness/story/data/1177440311569.xml